It’s funny that I am writing a post now about “Waking Up”, when what I really should be doing is trying to go to sleep. I’ve been having a difficult time lately, but that’s not what this is about. I’ve been waking something else up these last few weeks during my yoga training. The 8 […]

September 28th, 2011
Categories: Ashtanga Yoga, Featured Home, Spirituality, Yoga . Author: Severe . Comments: No Comments

Man it has been a while since I posted a blog entry…. But I have exciting news! This Sunday I started a 28 day Ashtanga Vinyasa It’s Yoga Teacher Training, held at Asta Yoga, a studio I started going to in January. This might be somewhat shocking to many people – “But Severe, aren’t you […]

September 10th, 2011
Categories: Ashtanga Yoga, Featured Home, Yoga . Author: Severe . Comments: No Comments