{"id":224,"date":"2009-02-16T00:02:00","date_gmt":"2009-02-16T00:02:00","guid":{"rendered":"http:\/\/severebassarchive.wordpress.com\/2009\/02\/16\/yoga-update-4-out-of-28"},"modified":"2009-02-16T00:02:00","modified_gmt":"2009-02-16T00:02:00","slug":"yoga-update-4-out-of-28","status":"publish","type":"post","link":"http:\/\/severebass.com\/archive\/2009\/02\/yoga-update-4-out-of-28\/","title":{"rendered":"Yoga Update – 4 out of 28…."},"content":{"rendered":"

Ah don’t know if thars a point in time when thangs are supposed ta even out, but my last 3 classes have really kicked my ass<\/b>. Friday tha heat was higher then its been in weeks – ah actually really love tha hawt classes, but ahve been gittin used ta 102-104 degree temperatures, and Friday was more like 105 – 109 (my favorite spot is up near tha instructor podium, whar tha heat indicator is). Saturday was even hawter – gawt up ta 111 fer tha second half but tha humidifier wasn’t on (n fancy this – ah didn’t remind tha teacha ta turn it on this time!). Also, Friday ah took 6:30 and then Saturday ah took tha noon – ahve only done two classes in less then 24 hours once before. Today was tha opposite of my usual problem – usually my flesh is willin but tha mind is weak, but today ah was daein really well w. maintainin my composure but damn every pose hurt n ah even left a few of them early (Ah hate when ah dae that). But, ahm still determined – altho ah hafta admit thar were moments today when ah started wonderin if ah actually hated bikram yoga, n had just convinced myself ah enjoy it. I also biked about 17 miles yestahday w. errands n shit, did a class n went to tha pillow fight, which was freakin AWESOME, but surprisingly tiring on my arms.<\/p>\n

Here’s a pretty blurry pic of my own (my camera is low on batteries so the night setting is kind of whack), I’ll try to link to some better ones as they become available on the web:
<\/a><\/p>\n

I was pretty exhausted by the end of the day, but it still beat the livin crap out of last year’s V-Day<\/a>.<\/p>\n

In other news, I’ve been listening to a lot of Murder By Death<\/a> recently and am very much looking forward to their show next Saturday. Check em out – Americana\/indie rock w. cello – that doesn’t suck (most americana\/indie ah could take er leave, but these folks dae it rite).<\/p>\n","protected":false},"excerpt":{"rendered":"

Ah don’t know if thars a point in time when thangs are supposed ta even out, but my last 3 classes have really kicked my ass. Friday tha heat was higher then its been in weeks – ah actually really … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[323,441,580,607,655],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-lawtsa-yoga","category-pillow-fight","category-this-time-last-year","category-valentines-day","category-yoga-hurt"],"_links":{"self":[{"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":0,"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"wp:attachment":[{"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/severebass.com\/archive\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}